TRAINING PACKS

TRAINING PACKS

SMALL COURSES,

BIG RESULTS

 

"The opportunity to get started quickly and effectively in martial arts and self-defence ."

 

SMALL COURSES,
BIG RESULTS

 "The opportunity to get started quickly and effectively in martial arts and self-defence ."

Our online training packs are specially designed for you to acquire specific knowledge and learn our basic fighting concepts in a short period of time. All with a simple, easy and fun method.

 These short courses are perfect for those who want to start in the world of Defence Lab, but also to expand the knowledge and techniques of those who have been learning with us for years. Learn something new today, find the ideal training pack for you!

Our training packs are specially designed for you to acquire specific knowledge and learn our basic fighting concepts in a short period of time. All with a simple, easy and fun method.

 These short courses are perfect for those who want to start in the world of Defence Lab, but also to expand the knowledge and techniques of those who have been learning with us for years. Learn something new today, find the ideal training pack for you!

PRIVATE MENTORING

“Every week you will be assessed and coached personally online - plus receive new, exciting drills and techniques bespoke for you to advance your training like never before”

Through personal coaching and mentoring you will be FAST TRACKED to a new higher level of ability and a deeper understanding of the DL Training.

KNOW MORE

HOME ALONE SURVIVAL COURSE

+50 training videos, Unlimited access, +60 minutes about Tips&Techniques, Workout plans and much more…

This Home Alone Survival Course has everything you need to get you through this difficult time of being locked down and isolated either by yourself or with your family. 

KNOW MORE

18 BEAT DRILL CHALLENGE

Can you do it?

We know whilst being stuck at home during this time, people need new and exciting ways to keep themselves:
• Busy and entertained
• Physically active
• and Mentally stimulated.
This challenge is going out to everyone, Kids and Adults.

KNOW MORE

DNA TRAINING PACK


"25 Techniques, 5 sections: Empty hand, Sticks, Ground and Pound, Knife, Shape Shifting + Bonus section."
DL DNA Training Pack will develop your primal fighting skills and discover how to cultivate your instinct. This course will completely revolutionize your way of thinking, and the way you approach training and street confrontations.

JOIN NOW

VIRTUAL HQ

"For two years, you will receive new techniques, develops, and tips every week."
In addition to our video 
lessons, you’ll have access to a large amount of support and motivational material:
Articles, photographs, research...

JOIN NOW

SUMMERCAMP 2019

For three hours, you’ll feel that you are with the whole Defence Lab team enjoying all the techniques and developments created during the year.

The key to Defence Lab is our constant evolution. At DL Summer Camp 2019 we decided to innovate once more by capturing all the moments on video. That’s why we created this training pack, a compilation of 46 videos.

JOIN NOW

UK NATIONAL CONF 2019

A compilation of 27 approximately one-and-a-half hour DL DNA and DL THAI.
At the 2019 UK National Conference attendees spent two days learning about the new techniques and developments that Andy, Grek, Javier and the rest of the DL CREW members had devised over the months leading up to the event.

JOIN NOW

GHOST TRAINING PACK

Boxing, MMA and kickboxing champions reveal the secrets to becoming a ghost fighter and not getting hit. 

Ghost Training Pack is a fighting system completely opposed to the traditional and the common. You’ll know the skills and techniques necessary to be an elusive fighter that will surprise your opponents, learn to fight like a ghost and they won’t hit you again!

JOIN NOW

PRIVATE MENTORING

“Every week you will be assessed and coached personally online - plus receive new, exciting drills and techniques bespoke for you to advance your training like never before”

Through personal coaching and mentoring you will be FAST TRACKED to a new higher level of ability and a deeper understanding of the DL Training.

KNOW MORE

HOME ALONE SURVIVAL COURSE

+50 training videos, Unlimited access, +60 minutes about Tips&Techniques, Workout plans and much more…

This Home Alone Survival Course has everything you need to get you through this difficult time of being locked down and isolated either by yourself or with your family. This Home Alone Survival Course provides you with new and exciting ways to keep you occupied and entertained, while you are stuck at home with little or nothing to do to pass the time.

KNOW MORE

18 BEAT
DRILL 
CHALLENGE

Can you do it?

We know whilst being stuck at home during this time, people need new and exciting ways to keep themselves:
• Busy and entertained
• Physically active
• and Mentally stimulated.
This challenge is going out to everyone, Kids and Adults.

KNOW MORE

DNA TRAINING PACK


"25 Techniques, 5 sections: Empty hand, Sticks, Ground and Pound, Knife, Shape Shifting + Bonus section."
DL DNA Training Pack will develop your primal fighting skills and discover how to cultivate your instinct. This course will completely revolutionize your way of thinking, and the way you approach training and street confrontations.

JOIN NOW

VIRTUAL HQ

"For two years, you will receive  new techniques, develops, and  tips every week."
In addition to our video 
lessons, you’ll have access to a large amount of support and motivational material:
Articles, photographs, research...

JOIN NOW

SUMMERCAMP
2019

For three hours, you’ll feel that you are with the whole Defence Lab team enjoying all the techniques and developments created during the year.

The key to Defence Lab is our constant evolution. At DL Summer Camp 2019 we decided to innovate once more by capturing all the moments on video. That’s why we created this training pack, a compilation of 46 videos.

JOIN NOW

UK NATIONAL CONF 2019

A compilation of 27 approximately one-and-a-half hour DL DNA and DL THAI.
At the 2019 UK National Conference attendees spent two days learning about the new techniques and developments that Andy, Grek, Javier and the rest of the DL CREW members had devised over the months leading up to the event.

JOIN NOW

GHOST ELUSIVE COMBAT

Boxing, MMA and kickboxing champions reveal the secrets to becoming a ghost fighter and not getting hit. 

Ghost Elusive Combat is a fighting system completely opposed to the traditional and the common. You’ll know the skills and techniques necessary to be an elusive fighter that will surprise your opponents, learn to fight like a ghost and they won’t hit you again!

JOIN NOW

DON'T WAIT ANYMORE

GET FIT AND FEEL SECURE

________________________

 

Train whenever and wherever from our online platform

DON'T WAIT ANYMORE

GET FIT AND FEEL SECURE

________________________

 Train whenever and wherever from our online platform

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