ONLINE
WORKSHOPS
ONLINE WORKSHOP
LIVE SELF DEFENSE
TRAINING
Train with us online, join the class live and get coached by our professional instructors and ask any questions you may have.
Our live workshops give you the chance to train with our top instructors and join students and Instructors from around the world. Each workshop has a specific topic and all of the video recordings can be purchased below, you choose what you want to learn and watch it from the comfort of your own home and train at a pace that suits you.
Train with us online, join the class live and get coached by our professional instructors and ask any questions you may have.
Our live workshops give you the chance to train with our top instructors and join students and Instructors from around the world. Each workshop has a specific topic and all of the video recordings can be purchased below, you choose what you want to learn and watch it from the comfort of your own home and train at a pace that suits you.
HAMMER FIST AND ELBOW
STRIKING
An essential guide on using hammers and elbows in combination and to a variety of targets in all directions. An exclusive section on how to develop endless drills to train.
JOIN NOW
DL LEGACY SERIES
VOLUME 9
Connect, enter, destroy and ground fighting, so basically, within this workshop we have covered all different ranges and levels with some of the most devastating DL combinations.
JOIN NOW
DL LEGACY SERIES
VOLUME 8
DL LEGACY SERIES
VOLUME 7
FOCUS PAD DRILLS
VOLUME 1
Over the Decades DL has developed its own unique and unorthodox way of using focus pads to enhance multiple opponent and level changing scenarios.
JOIN NOW
DL LEGACY SERIES
VOLUME 6
Have you ever think about how to start a fight? We all know that the first reaction is essential! Click and add in a few seconds an entire course to learn an easy 1,2,3 process to React/Pre-Load/Attack your opponents to win a fight.
JOIN NOW
GROUND AND POUND
VOLUME 1
Learn how to deliver even more dynamic and ballistic striking capabilities from Top Guard. DL has always had a unique approach towards the development ground striking. Mechanics, timing and power blended with creative abilities make for an incredible upgrade to your ground striking strategies. (Eventually in all ground positions).
JOIN NOW
KNIFE
VOLUME 1
This 1st Knife legacy training webinar will focus on blunt truths. Studies how the Bad Boyz operate. Reflects on what we all see on media. And looks at “potential” ways of surviving.
JOIN NOW
STREET EVOLVE COMBAT
VOLUME 1
Grek & Andy will be hosting a completely new series of investigation and advanced understanding webinars throughout 2021.
in essence, a blast from the past, this is just how the guys would train in years gone by, and how the training methodology was built, and continues to evolve.
JOIN NOW
DL LEGACY SERIES
VOLUME 5
This content has never been recorded ever, the information that Ruben is going to share with you has never shared with the open public… only me and the founding fathers, named the CI6 have this information.
JOIN NOW
DL LEGACY SERIES
VOLUME 4
This content has never been recorded ever, the information that Ruben is going to share with you has never shared with the open public… only me and the founding fathers, named the CI6 have this information.
JOIN NOW
HAMMERFIST WORKSHOP
Over 2 hours Exploring this versatile technique.
Classic hammer, reverse hammer, double hammer, multi directions, multi angles and more!
JOIN NOW
DL LEGACY SERIES
VOLUME 3
Learn how to connect with your opponent in a ballistic/effective manner. Get access to an amazing drills and combos focused in how to trap and takedown while you hit.
JOIN NOW
SHAPESHIFTING & STRIKING
VOLUMEN 4 - Connecting to multiple opponents
This workshop will guide you through many skill enhancing drills with a focus on closing the distance and making a connection to opponents and what to do afterwards to end the fight!
JOIN NOW
DL LEGACY SERIES
VOLUME 2
Enjoy training one of the most genuine DL punches, the HOOKMA! By activating your copy you will get instant access to 1+ hours of content, 5 training videos and a comment section to answer directly Ruben any question you should have about the techniques.
JOIN NOW
SHAPESHIFTING & STRIKING
VOLUMEN 3
This workshop is the 3rd in the series with Rich and now you will be learning to utilise effective striking from chaos.
When you are receiving from multiple attackers you need to know how to fight back and stay protected!
JOIN NOW
DL LEGACY SERIES
VOLUME 1
We still get asked about the old days in KFM… How KFM came to be and how we arrived as Defence Lab today.
On these days (15/20 years ago) we trained and developed some of the most unique drills focus on self defense and we are going to share them with you in a serie of workshops, most known as DL Legacy Series.
SHAPESHIFTING & STRIKING WORKSHOP
A detailed look into dealing with multiple attackers
This workshop follows on from the first one and now develops the shapes and striking in a way to deal with chaotic Mass Attack situations. Using instinctive movements to attack in multi-directions
JOIN NOW
TRAPPING FROM SHAPESHIFTING
An outstanding workshop for you to learn how to apply some trapping techniques from inside the SHAPESHIFTING.
• 5 Pre-training videos to learn the SHAPESHIFTING DRILL number 1
• FULL WORKSHOP - 2+ hours of content.
• Q & A section (30+ minutes of LIVE questions from the attendees.
• Comment section available for you to ask anything you want to know about the workshop.
SHAPESHIFTING WORKSHOP
In this workshop you will Learn:
Why the shapes exist.
The 5 major shapes and how to make them functional in mass attack situations. How to close the range whilst attacking. Flow drills for advanced shaping and striking.
JOIN NOW
FLOW DRILL
WORKSHOP
Punch - Elbow - Braced Hammer - Shape 2 Combination
In this Workshop Ruben will teach and guide you through this incredible combination, join now and learn all the little details and tricks that make all the difference.
JOIN NOW
HAMMER FIST AND ELBOW
STRIKING
An essential guide on using hammers and elbows in combination and to a variety of targets in all directions. An exclusive section on how to develop endless drills to train.
DL LEGACY SERIES
VOLUME 9
Connect, enter, destroy and ground fighting, so basically, within this workshop we have covered all different ranges and levels with some of the most devastating DL combinations.
DL LEGACY SERIES
VOLUME 8
DL LEGACY SERIES
Volume 7
FOCUS PAD DRILLS
VOLUME 1
Over the Decades DL has developed its own unique and unorthodox way of using focus pads to enhance multiple opponent and level changing scenarios.
DL LEGACY SERIES
VOLUME 6
Have you ever think about how to start a fight? We all know that the first reaction is essential! Click and add in a few seconds an entire course to learn an easy 1,2,3 process to React/Pre-Load/Attack your opponents to win a fight.
GROUND AND POUND
VOLUME 1
Learn how to deliver even more dynamic and ballistic striking capabilities from Top Guard. DL has always had a unique approach towards the development ground striking.
KNIFE LEGACY SERIES
VOLUME 1
This 1st Knife legacy training webinar will focus on blunt truths. Studies how the Bad Boyz operate. Reflects on what we all see on media. And looks at “potential” ways of surviving.
DL LEGACY SERIES
VOLUME 5
This content has never been recorded ever, the information that Ruben is going to share with you has never shared with the open public… only me and the founding fathers, named the CI6 have this information.
DL LEGACY SERIES
VOLUME 4
This content has never been recorded ever, the information that Ruben is going to share with you has never shared with the open public… only me and the founding fathers, named the CI6 have this information.
HAMMERFIST WORKSHOP
Over 2 hours Exploring this versatile technique.
Classic hammer, reverse hammer, double hammer, multi directions, multi angles and more!
HOME VIDEO ONLINE CLASSES
Designed for both Students and Instructors with fantastic feedback. Get taught by DL Crew Member, Tahir Ahmad.
Covering all aspects of DL training, as well as other relevant techniques to help build the right attributes. In-depth explanation and detailed breakdown.
STREET EVOLVE COMBAT
VOLUMEN 1
Grek & Andy will be hosting a completely new series of investigation and advanced understanding webinars throughout 2021.
in essence, a blast from the past, this is just how the guys would train in years gone by, and how the training methodology was built, and continues to evolve.
DL LEGACY SERIES
VOLUME 3
Learn how to connect with your opponent in a ballistic/effective manner. Get access to an amazing drills and combos focused in how to trap and takedown while you hit.
SHAPESHIFTING & STRIKING
VOLUMEN 4 - Connecting to multiple opponents
This workshop will guide you through many skill enhancing drills with a focus on closing the distance and making a connection to opponents and what to do afterwards to end the fight!
DL LEGACY SERIES
VOLUME 2
Enjoy training one of the most genuine DL punches, the HOOKMA! By activating your copy you will get instant access to 1+ hours of content, 5 training videos and a comment section to answer directly Ruben any question you should have about the techniques.
SHAPESHIFTING & STRIKING
VOLUMEN 3
This workshop is the 3rd in the series with Rich and now you will be learning to utilise effective striking from chaos. When you are receiving from multiple attackers you need to know how to fight back and stay protected!
DL LEGACY SERIES
VOLUME 1
We still get asked about the old days in KFM… How KFM came to be and how we arrived as Defence Lab today.
On these days (15/20 years ago) we trained and developed some of the most unique drills focus on self defense and we are going to share them with you in a serie of workshops, most known as DL Legacy Series.
SHAPESHIFTING & STRIKING WORKSHOP
A detailed look into dealing with multiple attackers
This workshop follows on from the first one and now develops the shapes and striking in a way to deal with chaotic Mass Attack situations. Using instinctive movements to attack in multi-directions
TRAPPING FROM SHAPESHIFTING
An outstanding workshop for you to learn how to apply some trapping techniques from inside the SHAPESHIFTING.
• 5 Pre-training videos to learn the SHAPESHIFTING DRILL number 1
• FULL WORKSHOP - 2+ hours of content.
• Q & A section (30+ minutes of LIVE questions from the attendees.
• Comment section available for you to ask anything you want to know about the workshop.
SHAPESHIFTING WORKSHOP
In this workshop you will Learn:
Why the shapes exist.
The 5 major shapes and how to make them functional in mass attack situations. How to close the range whilst attacking. Flow drills for advanced shaping and striking.
FLOW DRILL
WORKSHOP
Punch - Elbow - Braced Hammer - Shape 2 Combination
In this Workshop Ruben will teach and guide you through this incredible combination, join now and learn all the little details and tricks that make all the difference.
DON'T WAIT ANYMORE
GET FIT AND FEEL SECURE
________________________
Train whenever and wherever from our online platform
DON'T WAIT ANYMORE
GET FIT AND FEEL SECURE
________________________
