Add a copy of the Workshop to your library in just a few seconds, it will be available for you forever! It's LIFETIME ACCESS!

Drills that will:

• Teach you how to connect to an opponent in a fight – not just moves to copy
• Teach you drills so that you can shapeshift with speed and power using whole body mechanics
• Explain and teach you advanced striking with the Elbows, hammers and punches

BENEFITS TO YOU:

• Rich will not just show you drills but he will explain WHY and HOW to apply the drill or technique
• Rich will be able to see you via the zoom platform and can give you individual feedback on your performance and coach you individually throughout the session
• You will also receive the workshop after in high quality video so you can keep it forever
• You will have the opportunity to ask Rich questions on any of the training and get answers during the session