GROUND
'N'
POUND
SOLO TRAINING
JOIN NOW
Creative solo training drills
Develop great body mechanics
High intensity fight endurance
Power & fight strength development
Want to improve your ground striking game and fight endurance?
SOLO TRAINING IN THE PAST WE ALWAYS SAW THIS AS A PROBLEM
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Training alone has always posed motivational issues for each and every one of us… But, we humans, are famous for our abilities to adapt to change.
Want to improve your ground striking game and fight endurance?
SOLO TRAINING IN THE PAST WE ALWAYS SAW THIS AS A PROBLEM
_____
Training alone has always posed motivational issues for each and every one of us… But, we humans, are famous for our abilities to adapt to change.
OBJECTIVES
____________
- Create a motivated solo mind set (you can do it)
- Vastly improve ground fight body mechanics & striking abilities
- And of course... Increase fight endurance
WHAT DO YOU NEED?
____________
Just a little space and a punch bag.
*Or something like a pillow... etc.
WHAT WILL I LEARN?
____________
Well it’s a bit of a 3 for 1. The objective of this first workout series is to:
- Improve solo training attitude
- Improve fight endurance
- And of course, greatly improve your solo ground mechanics, striking abilities and power
OBJECTIVES
____________
- Create a motivated solo mind set (you can do it)
- Vastly improve ground fight body mechanics & striking abilities
- And of course... Increase fight endurance
WHAT DO YOU NEED?
____________
Just a little space and a punch bag.
*Or something like a pillow... etc.
WHAT WILL I LEARN?
____________
Well it’s a bit of a 3 for 1. The objective of this first workout series is to:
- Improve solo training attitude
- Improve fight endurance
- And of course, greatly improve your solo ground mechanics, striking abilities and power
SPECIAL DISCOUNT
____________
START TRAINING NOW
SPECIAL DISCOUNT
____________
START TRAINING NOW
SPECIAL PROMOTION
$19.99
INCLUDED
- x16 Ground and pound drills
- x4 Bonus videos
- Ground and pound guide
- For all levels
- +40 min drills, techniques and tips
- 20 years of experience in one simple pack
SPECIAL PROMOTION
$19.99
INCLUDED
- x16 Ground and pound drills
- x4 Bonus videos
- Ground and pound guide
- For all levels
- +40 min drills, techniques and tips
- 20 years of experience in one simple pack
YOUR COACH FOR THIS WORK OUT
____________
Paul Shears
A member of the prestigious DL TEAM STORM, Paul is a fulltime professional coach and has built a large network of dedicated students.
*A closing note:
Paul has NOT allowed the fact that he is deaf to deter him from achieving a fantastic level of knowledge and ability within the DL training methodology.
YOUR COACH FOR THIS WORK OUT
____________
Paul Shears
A member of the prestigious DL TEAM STORM, Paul is a fulltime professional coach and has built a large network of dedicated students.
*A closing note:
Paul has NOT allowed the fact that he is deaf to deter him from achieving a fantastic level of knowledge and ability within the DL training methodology.
FREQUENTLY ASKED QUESTIONS
Are all the fight applications in this workout video?
No, this is a solo workout video focusing on refining your base ground mechanics and fight endurance, which of course, is essential for functional application.
All Team and crew members train this way in order to achieve a higher level of skill, understanding, and ultimately, functional application.
Do I need loads of equipment?
No, just a little space and a punch bag.
What will I actually learn?
You will learn how to be more creative with the ways in which you can train your DL ground skills. Better striking, more efficient hammer fist, learning how to train the shapes and combinations on the bag.
Overall this is an architectural fitness regime. You will vastly improve your base mechanics, spike your creativity, and without question increase your fight endurance – If you train of course.
F.A.Q
Are all the fight applications in this workout video?
No, this is a solo workout video focusing on refining your base ground mechanics and fight endurance, which of course, is essential for functional application.
All Team and crew members train this way in order to achieve a higher level of skill, understanding, and ultimately, functional application.
Do I need loads of equipment?
No, just a little space and a punch bag.
What will I actually learn?
You will learn how to be more creative with the ways in which you can train your DL ground skills. Better striking, more efficient hammer fist, learning how to train the shapes and combinations on the bag.
Overall this is an architectural fitness regime. You will vastly improve your base mechanics, spike your creativity, and without question increase your fight endurance – If you train of course.
DON'T WAIT ANYMORE
GET FIT AND FEEL SECURE
________________________
Train whenever and wherever from our online platform
DON'T WAIT ANYMORE
GET FIT AND FEEL SECURE
________________________
