GROUND & POUND
LEGACY SERIES
VOLUME 1
27th of November
Presented by Grek & Andy Norman.
Directors of Defence Lab®
BUY NOW
GROUND
& POUND
LEGACY SERIES
VOLUME 1
27th of November
Presented by Grek & Andy Norman.
Directors of Defence Lab®
BUY NOW
DEVASTATING GROUND & POUND
Creative solutions to a complex and dangerous scenario
Learn how to deliver even more dynamic and ballistic striking capabilities from Top Guard. DL has always had a unique approach towards the development ground striking. Mechanics, timing and power blended with creative abilities make for an incredible upgrade to your ground striking strategies. (Eventually in all ground positions).

TOP GUARD
____________
We will be looking at “Area 51” - Your space, your domain, own it, control it, and destroy anything that threatens it. Learn how to set them up, and then destroy everything they try to touch.

VICIOUS STRIKING
____________
We will be looking how to develop classic punches, hammer fists and elbows from varied angles. How to create real damage, remember, no MMA gloves in the street.
Rules have created a sense of conditioning with regards to what is acceptable. The street respects nothing and nobody.

BE TOXIC
____________
Important point though, we must respect the enemy, always. Learn to understand the danger zones but learn how to counter that by being so toxic that people want to let go of you, which is the ultimate end goal.
Creative solutions to a complex and dangerous scenario
Learn how to deliver even more dynamic and ballistic striking capabilities from Top Guard. DL has always had a unique approach towards the development ground striking. Mechanics, timing and power blended with creative abilities make for an incredible upgrade to your ground striking strategies. (Eventually in all ground positions).

TOP GUARD
____________
We will be looking at “Area 51” - Your space, your domain, own it, control it, and destroy anything that threatens it. Learn how to set them up, and then destroy everything they try to touch.

VICIOUS STRIKING
____________
We will be looking how to develop classic punches, hammer fists and elbows from varied angles. How to create real damage, remember, no MMA gloves in the street.
Rules have created a sense of conditioning with regards to what is acceptable. The street respects nothing and nobody.

BE TOXIC
____________
Important point though, we must respect the enemy, always. Learn to understand the danger zones but learn how to counter that by being so toxic that people want to let go of you, which is the ultimate end goal.
PRICE
$37
-
3 chapters of training
-
Top guard
-
Vicious Striking
-
Be Toxic
-
40 years of experience
-
Speak live with Grek & Andy
-
Questions and Answers
-
Applicable for all levels
-
A copy of the webinar loaded directly into your portal
PRICE
$37
-
3 chapters of training
-
Top guard
-
Vicious Striking
-
Be Toxic
-
40 years of experience
-
Speak live with Grek & Andy
-
Questions and Answers
-
Applicable for all levels
-
A copy of the webinar loaded directly into your portal
YOUR COACHES

____________
Andy Norman & Grek
What can we say, Andy Norman is Famous for his Non-Conformist attitude and is one of life’s true renegades. With a Massive traceable history, Andy is without question a pioneer with regards to Street Evolved Combat training methodologies.
Grek, One of the True “Originals” from days gone by. After decades of training, developing and working together, Grek is now a driving force behind DL and its global endeavours.
YOUR COACHES

___________
Andy Norman & Grek
What can we say, Andy Norman is Famous for his Non-Conformist attitude and is one of life’s true renegades. With a Massive traceable history, Andy is without question a pioneer with regards to Street Evolved Combat training methodologies.
Grek, One of the True “Originals” from days gone by. After decades of training, developing and working together, Grek is now a driving force behind DL and its global endeavours.
FREQUENTLY ASKED QUESTIONS
How do I watch the live webinar?
We will be using Zoom to host this webinar, the app is available for PC, Mac, IOS and Android.
If you don’t have zoom you can download it here:
MACOs & PC: https://zoom.us/download
iOS: https://apps.apple.com/us/app/id546505307
Android: https://play.google.com/store/apps/details?id=us.zoom.videomeetings
Once downloaded all you need to do is to install it.
Do I need loads of equipment?
No, we recommend you preparing need pads and/or ground matts.
When will I be able to speak with Grek and Andy?
Once every technique section is finished we will open the live chat for Questions & Answers, then you will be able to ask your questions live.
Remember to write your questions down during the training section so you remember them once it finishes.
Will I receive my copy of the event even if I cannot attend it live?
Yes, as soon as you get registered for the webinar the system will automatically create a personal account for you, with your library, where we will upload the webinar and were you will be able to watch it as many times as you want.
If you are an existing DL Member you already have a Training library created, so we will be adding the webinar into your existing library for you to watch.
How do I register for the webinar?
Just click on this link and fill all your details.
F.A.Q.
How do I watch the live webinar?
We will be using Zoom to host this webinar, the app is available for PC, Mac, IOS and Android.
If you don’t have zoom you can download it here:
MACOs & PC: https://zoom.us/download
iOS: https://apps.apple.com/us/app/id546505307
Android: https://play.google.com/store/apps/details?id=us.zoom.videomeetings
Once downloaded all you need to do is to install it.
Do I need loads of equipment?
No, we recommend you preparing need pads and/or ground matts.
When will I be able to speak with Grek and Andy?
Once every technique section is finished we will open the live chat for Questions & Answers, then you will be able to ask your questions live.
Remember to write your questions down during the training section so you remember them once it finishes.
Will I receive my copy of the event even if I cannot attend it live?
Yes, as soon as you get registered for the webinar the system will automatically create a personal account for you, with your library, where we will upload the webinar and were you will be able to watch it as many times as you want.
If you are an existing DL Member you already have a Training library created, so we will be adding the webinar into your existing library for you to watch.
How do I register for the webinar?
Just click on this link and fill all your details.
https://defencelab.mykajabi.com/offers/EuTh2WuF/checkout
DON'T WAIT ANYMORE
GET FIT AND FEEL SECURE
________________________
Train whenever and wherever from our online platform
DON'T WAIT ANYMORE
GET FIT AND FEEL SECURE
________________________