GROUND & POUND

LEGACY SERIES

VOLUME 1 

27th of November

Presented by Grek & Andy Norman.
Directors of Defence Lab®

BUY NOW
GROUND
& POUND
LEGACY SERIES
VOLUME 1

27th of November

Presented by Grek & Andy Norman.
Directors of Defence Lab®

BUY NOW

DEVASTATING GROUND & POUND


Creative solutions to a complex and dangerous scenario

 Learn how to deliver even more dynamic and ballistic striking capabilities from Top Guard. DL has always had a unique approach towards the development ground striking. Mechanics, timing and power blended with creative abilities make for an incredible upgrade to your ground striking strategies. (Eventually in all ground positions).

TOP GUARD  

____________

We will be looking at “Area 51” - Your space, your domain, own it, control it, and destroy anything that threatens it. Learn how to set them up, and then destroy everything they try to touch. 

VICIOUS STRIKING

____________

We will be looking how to develop classic punches, hammer fists and elbows from varied angles. How to create real damage, remember, no MMA gloves in the street.

Rules have created a sense of conditioning with regards to what is acceptable. The street respects nothing and nobody. 

BE TOXIC

____________

Important point though, we must respect the enemy, always. Learn to understand the danger zones but learn how to counter that by being so toxic that people want to let go of you, which is the ultimate end goal.

Creative solutions to a complex and dangerous scenario

 Learn how to deliver even more dynamic and ballistic striking capabilities from Top Guard. DL has always had a unique approach towards the development ground striking. Mechanics, timing and power blended with creative abilities make for an incredible upgrade to your ground striking strategies. (Eventually in all ground positions).

TOP GUARD  

____________

We will be looking at “Area 51” - Your space, your domain, own it, control it, and destroy anything that threatens it. Learn how to set them up, and then destroy everything they try to touch. 

VICIOUS STRIKING

____________

We will be looking how to develop classic punches, hammer fists and elbows from varied angles. How to create real damage, remember, no MMA gloves in the street.

Rules have created a sense of conditioning with regards to what is acceptable. The street respects nothing and nobody. 

BE TOXIC

____________

Important point though, we must respect the enemy, always. Learn to understand the danger zones but learn how to counter that by being so toxic that people want to let go of you, which is the ultimate end goal.

PRICE

$37

  • 3 chapters of training

  • Top guard

  • Vicious Striking

  • Be Toxic

  • 40 years of experience

  • Speak live with Grek & Andy

  • Questions and Answers

  • Applicable for all levels

  • A copy of the webinar loaded directly into your portal

BUY NOW

PRICE

$37

  • 3 chapters of training

  • Top guard

  • Vicious Striking

  • Be Toxic

  • 40 years of experience

  • Speak live with Grek & Andy

  • Questions and Answers

  • Applicable for all levels

  • A copy of the webinar loaded directly into your portal

BUY NOW

YOUR COACHES

 

____________

Andy Norman & Grek


What can we say, Andy Norman is Famous for his Non-Conformist attitude and is one of life’s true renegades. With a Massive traceable history, Andy is without question a pioneer with regards to Street Evolved Combat training methodologies.

 Grek, One of the True “Originals” from days gone by. After decades of training, developing and working together, Grek is now a driving force behind DL and its global endeavours.

 

YOUR COACHES

 

___________
Andy Norman & Grek


What can we say, Andy Norman is Famous for his Non-Conformist attitude and is one of life’s true renegades. With a Massive traceable history, Andy is without question a pioneer with regards to Street Evolved Combat training methodologies.

 Grek, One of the True “Originals” from days gone by. After decades of training, developing and working together, Grek is now a driving force behind DL and its global endeavours.

 

FREQUENTLY ASKED QUESTIONS
BUY NOW
F.A.Q.
BUY NOW

DON'T WAIT ANYMORE

GET FIT AND FEEL SECURE

________________________

 

Train whenever and wherever from our online platform

DON'T WAIT ANYMORE

GET FIT AND FEEL SECURE

________________________

 Train whenever and wherever from our online platform