
BENEFITS
Build your self defence skills

+20 VIDEOS
Techniques & tips

STEP-BY-STEP
Easy to follow

EASY-TO-TRAIN
No material required
The cost for this tutorial
The normal cost for a one-off private lesson with Tahir is not less than $250 at a time. However, due to the current pandemic, we have a very special offer for you. Instead of paying the standard $250 for a ‘one-off’ private lesson, you can have access to this Tutorial as many times as you like and whenever you like, for a reduced price of only $19.99!
You pay only a fraction of the cost and for unlimited access!
With immediate access given, grab this bargain and start your training today!
WHAT ARE PEOPLE SAYING?
Hear what others have said about the tutorial during our trial phase:

G.A
“If you really want to learn how to do this challenge properly and truly understand and appreciate it then you need to get the Tutorial. It’s so worth it. Surprisingly a lot of info from something you think is quite simple.”

D.R.
“You can find all sorts of challenges online but this one really appealed to me as it was something quite different and it just looked amazing to do. It really is a fantastic work-out, getting your heart pumping especially when you start building up the speed.

S.W. & E.W.
“We’ve got 3 young boys at home and this was just perfect to keep them occupied as you can imagine! There’s 18 beats to learn so the boys had to really pay attention and focus on the task which was great to see. We all enjoyed this challenge very much and learnt much too! Thank you.”

T.K
I’m new to Defence Lab but the break-down of the self defence attributes shown in the Tutorial which can be learnt from only doing this one drill was eye-opening. I am keen to look more into what Defence Lab is about.”

J.C
“Didn’t think there would be so much useful information to take on board from the Tutorial with just this one drill! The self-defence aspects highlighted are fantastic.